Blog

Introduction Have you ever found yourself lost in a whirlwind of emotions after a significant loss? Maybe you’ve asked yourself, “Will this pain ever end?” or “How do I move forward from here?” Grief is a profound, often overwhelming experience that touches each of us at some point in our lives. Whether it’s the loss [...]

Is AA Bad or Good? I recently read an article which was definitely anti-AA and bashed 12 Step programs and I asked myself what was the point? As a headline grabber, it worked because it got me to click on the title which was “AA Harms us All”. Maybe that was the point. I should [...]

It’s that time of year when many people make resolutions and set goals for the upcoming year. Often, within the first few weeks or months of the new year, they have been abandoned. People struggle to figure out why they didn’t work and go back on autopilot with little or nothing changing. Whether it is [...]