Recovery Psychology and Insights

Addiction Isn’t About Feeling Good – It’s About Not Feeling Bad

  Nobody grows up dreaming of becoming addicted. Nobody looks at their future and thinks: “I hope one day I destroy my marriage, numb myself emotionally, lie to the people I love, and feel trapped inside behaviours I hate.” So, the question becomes: Why does addiction happen at all? If you have never personally struggled [...]

2026-05-31T15:24:08+00:00Comments Off on Addiction Isn’t About Feeling Good – It’s About Not Feeling Bad

Why New Year’s Resolutions Don’t Work

It’s that time of year when many people make resolutions and set goals for the upcoming year. Often, within the first few weeks or months of the new year, they have been abandoned. People struggle to figure out why they didn’t work and go back on autopilot with little or nothing changing. Whether it is [...]

2026-05-03T15:37:35+00:00Comments Off on Why New Year’s Resolutions Don’t Work
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